My thoughts on treadmill mirrors

I just got back from the fitness center at my hotel. I have come to the conclusion that fitness centers should not put mirrors on the wall in view of the treadmill.
I realize that we all have an image of ourselves in our minds of what we look like. In my mind, I am a 170 pound, slim, trim, gazelle on the treadmill. In reality, it appears, I am a 195 fat arse with love handles and man boobs.
Thanks mirror.

Here is tonight's 3 mile treadmill playlist:
Under Pressure - Queen and Bowie
Maria, Shut up and kiss me - Willie
Wonderful (live) - Everclear
Afternoons and coffee spoons- Crashtest Dummies
867-5309 (acoustic live) - Tommy Tutone
In the Garden (live fast version) - Van Morrison
Angels wanna wear my red shoes - Elvis Costello
Basement Apartment - Sarah Harmer
Life, In a Nutshell - Barenaked Ladies
Lukey (live) - Great Big Sea